THE BLOG

Everything changes, whether you are aware or not.  Change is inevitable. It’s part of life and what gives us life.  We often struggle...

Christmas is around the corner, and some of us have been thinking about gifts we would like to give others that they would receive with...

Upon awakening we can feel the cooler weather and we know with certainty that more is coming because we have experienced it so many times...

We can feel the end of the summer in the air, the weather is slowly getting cooler, mornings are crisp, and it is getting dark earlier....

A few years ago, I was going for a walk in Booth Bay Harbor, Maine and I stumbled upon a big pond covered with beautiful lotus flowers. ...

Most of us can admire butterflies and, even at a young age, children are enthralled by them. They are so delicate and beautiful and yet...

These two words, Loving Kindness, put together can create a beautiful synergy, different from when these words are used separately....

As this new year begins, you are invited to leave behind your old struggles and have a fresh start.  Each struggle from the past brings...

Modern life continues to demand that we do more and do it faster. Because of this high demand many of us are struggling to keep up.  We...

Life can be very challenging for many of us.  It seems as if when one area of our lives is in a good place another one goes disarray.  I...