THE BLOG

Everything changes, whether you are aware or not.  Change is inevitable. It’s part of life and what gives us life.  We often struggle...

Christmas is around the corner, and some of us have been thinking about gifts we would like to give others that they would receive with...

The celebration of Thanksgiving this month brings us an opportunity to focus on gratitude and on what is going well in our lives.  Being...

Upon awakening we can feel the cooler weather and we know with certainty that more is coming because we have experienced it so many times...

A few years ago, I was going for a walk in Booth Bay Harbor, Maine and I stumbled upon a big pond covered with beautiful lotus flowers. ...

Most of us can admire butterflies and, even at a young age, children are enthralled by them. They are so delicate and beautiful and yet...

As this new year begins, you are invited to leave behind your old struggles and have a fresh start.  Each struggle from the past brings...

Life can be a mystery that we don’t quite understand and sometimes it may feel as if life is happening to us rather than us taking charge...

Modern life continues to demand that we do more and do it faster. Because of this high demand many of us are struggling to keep up.  We...

Everyone is born with GREATNESS in their heart and finding the key to unleashing that greatness is our life’s purpose. Working toward...

Modern research tells us that 75-80% of doctors’ visits are stress related and most physicians agree that how patients think and feel...

Karuna Reiki means “an action that is taken to diminish the suffering of others,” it can also be defined as the Reiki of Compassion....