THE BLOG

The celebration of Thanksgiving this month brings us an opportunity to focus on gratitude and on what is going well in our lives.  Being...

I never heard about the concept of self-love until much later in life.   I didn’t understand what it meant, even less how to practice it....

We tend to focus on the outside world to give us happiness, inner peace, and love.  However, time and again, that outer world falls short...

In my conversations with people I notice that everyone is looking for one thing: inner peace.  Many of us are chasing money,...

The past seven years of my life, I have been put to the test through a variety of challenges that I never thought I was going to have to...

When you swing your legs over the side of the bed and your feet touch the earth in the morning, feel gratitude for the earth beneath you....