THE BLOG

Most of us can admire butterflies and, even at a young age, children are enthralled by them. They are so delicate and beautiful and yet...

As we start to see signs of Spring, excitement begins to grow inside us because a season of renewal is about to come.   These past two...

As this new year begins, you are invited to leave behind your old struggles and have a fresh start.  Each struggle from the past brings...

Life can be a mystery that we don’t quite understand and sometimes it may feel as if life is happening to us rather than us taking charge...

Everyone is born with GREATNESS in their heart and finding the key to unleashing that greatness is our life’s purpose. Working toward...

A New Paradigm, a New Life The word “paradigm” sounds like a powerful and strong word, and it is.  If you don’t know what it means I...

As this year is coming to an end and another one is about to begin, there is an opportunity to reflect on what happened this year and...

Do you ever wonder why some people are successful at weight loss and others aren’t? Have you heard it’s all about will power? Do you find...

We write the story of our lives as we go through life.  Most people are not aware that we are doing this because we tend to think that...

Life appears to be filled with challenges and struggles even when we have a pretty good life. Often, our response is to ask why this is...

We humans thrive with change and expansion; however, our mind wants to convince us differently.  We may think of how wonderful it would...

There is a quote that says: “man’s longest journey is only eighteen inches long, from the mind to the heart.” This means that is not an...