THE BLOG

We are very honored to have been voted Best Wellness Center in Wicomico County for a second year in a row.  It has been 12 years since we...

We tend to focus on the outside world to give us happiness, inner peace, and love.  However, time and again, that outer world falls short...

In my conversations with people I notice that everyone is looking for one thing: inner peace.  Many of us are chasing money,...

As I begin my training to become a yoga teacher, I am learning more deeply what non-violence really means.  We are all aware that we...