THE BLOG

Everyone is born with GREATNESS in their heart and finding the key to unleashing that greatness is our life’s purpose. Working toward...

A New Paradigm, a New Life The word “paradigm” sounds like a powerful and strong word, and it is.  If you don’t know what it means I...

Freedom and discipline would seem to be at the opposite ends of the spectrum. People who see themselves as free-spirited and...

I call myself a recovering perfectionist because perfectionism can be an addiction.  We all know that perfection isn’t a permanent state...

Someone said: “Being a mother is a tough job and it’s not for wimps.” They were not kidding!  I have been a mother for 40+ years, and I...

At one point or another in our lives we all yearn for a miracle that will quickly change a situation, heal physical or emotional pain,...

Modern times are turbulent and uncertain.  We are facing a variety of challenges and feel pulled in many different directions.  Our minds...

We have always known that when we experience love we feel better, but can we go as far as to say that love heals us? Modern science is...

HAPPY NEW YEAR!  I love new beginnings and I hope you do as well.  New beginnings are inspiring and refreshing, filled with hope and...

I never heard about the concept of self-love until much later in life.   I didn’t understand what it meant, even less how to practice it....

This article was written by Nutritional Coach and Nutrition Specialist Candidate Kelly Williams, MS.  The following information is not...

Feeling grateful when our wishes have been fulfilled is a great feeling. I do not get to experience that every day, but when it comes, it...

Tell us about your writing journey; How did you come to write children’s books? I started toying with the idea of writing a children’s...

Sometimes it surprises me to notice how– “out of nowhere”– despair sets into me, into my whole being.  I begin to notice lack, judgment,...

We tend to focus on the outside world to give us happiness, inner peace, and love.  However, time and again, that outer world falls short...

This article was written by Nutritional Coach and Nutrition Specialist Candidate Kelly Williams, MS.  The following information is not...

The human journey on this earth is filled with trials and tribulations, joys and miracles, pain and sorrow. Looking back, most of my...

There is something profound to be learned from children and the ways in which they play. They play when they’re happy, when they’re sad,...

I grew up in a family where we yelled when we were angry. That was what our parents did to each other and to us, so that was what we...

If anyone had said to me that life was an illusion 25 years ago, I would have looked at them puzzled.  I probably would have asked: What...